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Reasons to get maintenance massages!

It’s always nice to treat yourself. So why not treat you and your body to a massage? Massage is a great way of looking after both the...

What are the benefits of a Workplace Massage Programme for your employees?

When your employees come to work, they may already be experiencing pressures of their own. As a boss it is important for you not only...

6 Benefits of Regular Massage - Phoenix Massage Galway

Have you ever wondered what all the hype is about massage? It's true that many people feel better after a massage, but why? There are 6...

What is cupping? And how does it help with muscle pain?

In China, the cupping procedure has been practiced for over 3000 years. It is a form of traditional Chinese medicine and is used to treat...

Advice on how to treat really sore muscles while working from home for a long time?

As many of our working lives have changed due to the Covid pandemic, it is now more important than ever to look at our changing...